9 Helpful Plant-Based Secrets When Planning A Gorgeous Vacation

Tips that will never crash your eating plans again when you travel

Welcome to Roots! A newsletter about plant-based: eating, nutrition, lifestyle, I cover it all. Join me, Lori Osterberg, as I explore good food, great health, and Gorgeous Wellth! New here? Get started.

I close my eyes … and I’m there …

Warm weather. Gorgeous house. Lazy days. [And a few days of work too.]

Years ago, my husband and I made the decision to slow travel for the rest of our lives. And true to fashion, we’re defining it ourselves.

Yes, we love where we are. Just a little walkable community with oodles to do. It grows in the summer when people flock here for outdoor concerts, visiting wineries … and did I mention the wineries?

Several years ago was one of the coldest, wettest springs on record here in the Pacific Northwest. It didn’t let up until the Fourth of July. Yep, it does that here sometimes.

And I need my sunshine. So we created a plan. We’ve decided to heat out every winter or spring for a month to soak up sunshine. It might be in a place we fell in love with - hello, San Miguel de Allende. Or maybe we visit someplace we’ve never been before - Portugal is back on our shortlist.

Or maybe, like this year, we head right back into Mexico, and try a place a lot of people talk about - Ajijic.

Yes, we’ll be working. That’s the beauty of working remotely – have laptop, will travel.

So we’re off!

As a plant-based lifestylist who has completely designed my lifestyle around healthy living, it’s not quite as easy as it was “before.” I’ve written about my travel process in the past, and it remains one of the top questions. So I’m digging into my process, to help you plan your next plant-based vacation with style.

Yep, no more blowing your eating and lifestyle plans the moment you step off the plane. I’ve got you covered.

It all starts with the planning process

Quite honestly, a few days of travel always takes as much work as a month or more. Yes, I know, long-term travel may sound daunting, but anymore, it’s the air travel and getting to and from locations that’s the worst. Once you’re there, you can dive into the fun.

Plan everything. I’ve had two people today ask if I’m worried about navigating an airport in Mexico and finding transportation to our Airbnb without being fluent in Spanish. Nope. It’s not that difficult, and I know enough Spanish that I can get my message across. If needed, Google Translator has gotten us out of pinches before. And I do my research well - I know exactly what I’ll do when I get there. And I book it so I arrive early in the afternoon - plenty of time to get where I’m going in daylight.

Honestly, the easiest part of the whole process is choosing what to wear. I bring enough clothes for about six days, and ensure I have laundry facilities on-site to keep them clean.

Working remotely does mean I have to pack up my laptop, but again, that’s easy. Years ago, I invested in a travel-friendly backpack to load up my laptop. I’m throwing in my small tripod for my iPhone so I can take photos and videos.

I start laying everything out a few days before I leave. I order extras of things I want to take with me: supplements, skin products, personal items.

I also open up a file and start listing out websites I find. I look for walking guides and local news sites filled with tours and events. I also search for travel bloggers who have visited the area, and read about their experiences.

I look for things the average tourist would never get from following standard advice. I look for ways to turn my experience into a truly memorable time.

Find a place with a great kitchen

I love Airbnb! To have access to a kitchen is simply amazing.

Ten years ago, when I was just starting a vegan diet, we stayed in a little place in Lucca, Italy, for a month. That tiny kitchen taught me so much about eating while traveling. It’s one of our best memories – to shop at a local market and cook with the foods we found in cute little veggie stands was simply amazing.

We use a lot of what we learned during that trip to make plans today.

As we narrow down our choices for potential houses, we ensure they’ll meet our living standards. It must have internet access, a washer and dryer, and a walkable neighborhood. It must be close to markets, and have a well-stocked kitchen. [You can tell by the photos. Or ask the host – they’re always friendly about what’s included.]

If you’re reading this thinking: The cost! How do you afford it? Making your own food saves an enormous amount of money. Especially in other countries where market food is often very inexpensive. And I’ve discovered other countries have a lot more selections in their markets. You have to buy food no matter where you are, at home or in a different country …

Do a little research to find markets

What did people do before Google? I deep-dive into everything before I head out of town.

With just a few clicks, I can find local grocery stores, fresh street markets, and discover where the customer service is best. With addresses in hand, I can map out the routes from place to place to ensure I never get lost.

This is all about the experience, know-how, and safety. Because I’m pretty specific in the way that I shop, it’s nice having this amount of data right at my fingertips. I know as soon as I land, I can head out and get everything I need for the next few days while I get set up and figure out the lay of the land.

A girl’s gotta eat out too – planning gets it done

Even if we’re road-tripping for a day, I spend a few minutes using Google to find plant-based friendly restaurants. The smaller the town, the more recommendations I look for. You don’t know when one of them will be closed down.

I often mention to the owners or managers how I found them, thanking them for catering to plant-based travelers. You can get into wonderful conversations this way. And the tips they give are even better!

What am I looking forward to trying in Ajijic? Here’s what’s on my list:

• Vegan Town

• Machima

• Ol-Lin Vegan

• Frida

• Super Lake

• Supermercado el Torito

• Pancho’s Deli and Market

• Lavanda Vegana

• And the farmer’s markets!

Of course, this is just the start! I’ll post later on some of the great food we experience.

Planning for the airplane

Who can say airline food is good, raise your hand. What, nobody? I hear ya. Airplane food wasn’t good at the best of times. Now, it’s short of awful [if you get anything at all.]

It’s even worse when you’re focused on whole foods. Which makes preplanning that much more important.

With my upcoming trip, we’re taking an early flight [think 5 am.] So restaurant choices aren’t available before boarding, and it’s standard purchases onboard, which is limiting at best.

So I’ll be baking up a storm the day before. I’m baking sweet potato muffins with my granola topping. I’ll bring a selection of dried fruits and nuts, for the just-in-case. Throw in some power bars, and we’ll be ready to go … until we reach our destination and refuel.

What to pack in the suitcases

Wanna peek into my carry-on? You might be surprised.

Sure, I’ve been selecting skirts, shorts, and dresses to bask in the 80-degree heat. But that’s not where I’ve placed the majority of my attention.

Let’s talk supplements. They are a massive part of my health plan. I won’t go anywhere without them, so I’ve created a system to bring them all along. I have pill boxes filled with daily supplies. I’ve got bottles packed where it makes sense. They take up a good portion of my suitcase.

Then there’s the blender. Years ago, my husband looked [yes, actually looked] at Airbnbs that come with a blender. Alas, it’s not something any of them list. And even if they did, I doubt they would have something as powerful as a Vitamix. So I found something else instead – BlendJet. We used it when we spent a month in San Miguel - it worked beautifully! It’s not a Vitamix, but it did a pretty good job making personalized smoothies each morning. To the point I no longer travel without it.

Staying true to my vision – owning my health

How often have you stuck with your food goals, only to give it all up when you head out on vacation? Your brain tells you to leave everything behind …

Except that doesn’t work for me anymore. I own my approach to food and health. I won’t leave it behind because I visit someplace new. I see myself as a healthy 100-year-old, and I’m not going to “live wildly” for a week or two (or three or four).

So I’m consciously creating my vacation around what’s most important to me. I take extra care searching for the right place to stay. I plan out meals and tours. I look extensively at websites to find places that fit my desires.

There’s something motivating about doing this. Yes, it’s not “spur of the moment” decisions. But I have many fun things in a file waiting for me to choose – I’ll leave my spontaneity to what to do for the day, not based on jumping at things that don’t fit my vision.

Planning for less screen time

Anyone else tired of staring at screens? Or spending a ton of time on social media?

Yep, me too. I know so many of you are cutting back or abandoning social media altogether. It feels liberating.

My goal is to work smarter, not harder. It’s so hard … especially when you’re a busy writer juggling a lot of balls. But I’m leaving my iPad behind, forcing me to do more on my laptop. I’m more likely to close it and keep it closed – so it works for me.

I’ll be walking more, enjoying the sites and sounds of Ajijic. I’ve already found a couple of groups to meet up with.

Oh, and no television. I’m bringing our travel cribbage board to entertain us as we bask on our patio.

Mindset

This is a big one for me.

The last few years have been crazy, haven’t they?

In 2020, we were planning a month in Portugal for my BIG birthday. A few weeks before we were scheduled to leave, the world came to a halt.

Then, mostly local travel, with just one month-long trip to San Miguel. Caregiving. A loved one with cancer. Selling my childhood home. Losing my Mom …

But now, it’s time to get back into my life. Doing the things I want to do.

Slow travel was such a big part of our future plans. The plans are made and we’re ready to go.

Honestly? The only way I’ve gotten through this time has been with my journaling practice. I’ve sat down several times a day and written my thoughts out, using them to move me forward. [I have several journals filled from the last five years.]

It’s the one practice I can’t imagine putting aside. I have a new one tucked into my backpack, waiting for me to start writing once I settle into Ajijic.

Here we are …

Alright, my friends. Thanks for reading along and discovering what I’m doing as I prepare for my upcoming trip. I think it’s so powerful to stay true to who you are, own your commitments no matter where on earth you decide to travel.

This is what I do – do you have any tips to share?

I think it’s important to treat these ideas as a blueprint, yet remain flexible as needed. I know from time to time, things won’t work out as planned. And that’s okay.

No matter what, travel is about new experiences. It’s about discovering new places, and discovering a new piece of you too.

With love,