Sitemap - 2024 - Roots!

Moving Beyond Grief and Through The Holidays

10 Smoothie Boosters To Make Your Morning Routine Healthier

Yes, You Can and SHOULD Eat Different Grains

Thanksgiving Meal Planning Made Simple … Plant-Based Style

Why Authentic Energy Helps You Claim Your Wellth

Plant-Based Living … In and out of the Kitchen

Garden Roundup - How Much You Can Really Grow In a Small Garden?

This Is My FAVORITE Cereal … It’s Homemade!

The Anti-Cereal Movement

10 Books I’ve Read Lately That Confirm My Commitment to a Plant-Based Lifestyle

Tofu Bun (Vermicelli Bowls)

The Only Way To Know If You’re Feeding Your Body Well

Sooo Many Apples Mean It’s Time For Apple Crumble

3. 2. 1. Happy October!

Ultra Processed Wars

How Do I Stay On Track With Plant-Based Eating?

3 Hacks I Learned About Burnout From My Garden’s Zucchini

A Message To Restaurants - Yes, You Can Have Healthy Food

A Real-World Look At My Kitchen Routine in a Week

21 Food Changes That Have Taken Place This Year

Summertime Tomato Tart

What Happened To Summer? September Creeped Up, and Here It Is!

Who Knew? Even your garden needs a plant-based lifestyle

What Caregiving Has Taught Me About The Plant-Based Vegan Movement

August Cooking Is All Based Around …

Cool Treats on a Warm Day

How I Use All The Veggies In My Garden

Rethinking The Beef Burger

A Super-Easy Black Bean Burger You’ll 😍

3 healthcare practices that will never occur in 20 years

July Is Here! - Hello, Summer 😎

A Surprising Solution for Midlife Women in Menopause

Planning The Perfect Picnic

How To Pick a Plant-Based Recipe

Develop a Daily Cooking Habit in 10 Easy Steps

The BEST Rhubarb and Blueberry Muffins

12 Simple Ways To Add Luxury To Your Everyday Meals

Welcome in Summer with Gorgeous Living!🪻

You’ll LOVE This Vegan Apple Cake

How To Spark Joy Into Eating For Life

How To Be a Good Eater

Skip Bottled and Make These Plant-Based Salad Dressings Instead

How To Shop at a Farmer’s Market

Books, Books, Books - Is There Such a Thing As Too Many?

It's My Birthday Month! 5 Pieces of Wisdom to Move Forward

Those Diet Books are holding you back

A Mother’s Day Gift Guide

It’s Time To Bake Bread

Why shouldn’t we eat the best food possible?

5 Simple Ways to Find Joy in Your Kitchen

How To Take Charge of Menopause (even when you have NO idea what you’re doing)

The Art of Simmering Pots

5 Ways I let Flowers Inspire My Cooking and my Kitchen

The time I lost sight of the most important thing …

April Means … Vibrant Cooking!

You can never have too much Salsa 🍅🌶️🧅🍑

Wellbeing Starts In The Kitchen

Making The Perfect Cup of Tea

A conversation about sugar …

This is my take on Superfoods, menopause, and health

My take on Collagen (I don't follow the masses)

Reclaiming the Feminine starts in the kitchen

How to plan a plant-based dinner party with non-vegan friends 🥳

It’s HERE … Get a little Plant-Powered Motivation for March!💖

Burned Out By Cooking? Easy Steps I Take To Fall In Love Again

10 Reasons to Start a Garden Today

When you want a good healthy lunch, THIS kale salad is it! 🥬

My Simple Approach To Eating: How To Instantly Tell The Difference Between Food and Non-Food

6 reasons you should eat chocolate today

My Unpopular View of Plant-Based Meat

Simply the best chili I make

Your February Meal Planning Made Easy - so easy, you may use it in March, and April, and …

Choosing a Doctor in Harmony with Your Plant-Based Lifestyle

STOP Letting Your Produce Go To Waste

How your food and eating habits are tied to your beauty habits

Here’s how to eat Plant-Based even when you’re not feelin’ it

My Take on why we justify our eating habits based on age

1 Very Good Reason You Should Invest In Cookbooks

INTRODUCING: Roots!

The 5-Minute Plant-Based Smoothie

These 5 Hacks Will Make Your Kitchen Healthier

Healthspan vs Lifespan – Where’s Your Focus?

Where do you get your protein?🥬

Coming soon

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